Cold and Flu Season: Are You Feeding Your Kids Right?
It's cold and flu season. You know your kid should be eating healthy to stay healthy, but how? We'll give you the lowdown on which foods to give them,... read more
September 13, 2000
Showing 304 results found for Sneaking Vegetables into Your Child's Diet:
Tween Nutritional Requirements
Learn about a tween's nutritional requirements and find helpful dietary guidelines. read more
December 13, 2007
How Specific Diets Can Impact Kids With Autism
Dr. Timothy Buie, a Pediatric Gastroenterologist and Autism Medical Specialist at Boston Children’s Hospital, explains how specific diet interventions... read more
January 23, 2020
Getting a Smart Balance of Fats
Here are the basics of what you should know about choosing fats. read more
January 28, 2005
Simple Steps to a Healthier Diet
Follow these simple strategies to help bring your diet into balance. read more
January 28, 2005
Nutrition for Children and Teenagers
This article discusses the specific dietary needs of children and teenagers. read more
May 30, 2006
The Best Diet for Gestational Diabetes: What To Eat (And Avoid)
What you should eat if you have gestational diabetes and food ideas to control your blood sugar when pregnant. read more
April 11, 2022
The Basic Postpartum Diet
Learn about the healthy postpartum diet, including the different nutrients needed in the postpartum months. read more
December 21, 2005
Starting Solids
Here are tips for starting your baby on solid foods, and some red flags for food allergies. read more
March 15, 2006
Should Kids Take a Multivitamin?
Do kids need to take a multivitamin? Experts weigh in on the essential vitamins for kids and the pros and cons of a daily multivitamin. read more
March 1, 2017
Is the Keto Diet Safe For Kids?
FamilyEducation's Nutrition Expert Michelle Routhenstein, MS RD CDE CDN weighs in on whether the keto diet is safe for kids. read more
September 26, 2019
Your Postpartum Meal Plan: Healthy and Simple Postpartum Diets
These postpartum meal ideas and easy postpartum recipes are delicious and fast options when you're caring for a newborn. read more
September 21, 2023