Favorite Foods List
Teach your child about nutrition as you make a list of the foods that she likes best. read more
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Teach your child about nutrition as you make a list of the foods that she likes best. read more
In this simple activity, you can stir up a magic brew that will mystify your child. read more
Celery stalks take on beautiful flower-like colors when you place them stem-down into jars of colored water. This activity is sure to mystify your chi... read more
This activity is sure to surprise and interest your child. Watch his expression when he sees the color of the gelatin change, as colored ice cubes mel... read more
Your preschool child will love helping you set the table, but watch out for the breakables! read more
A great lunch idea is to add tasty, low-fat treats to your kids' lunch bags. These quick lunch tips will add an extra "yum" to any kids' school lunch! read more
Print out this quiz to find out how much you and your child know about good-for-you foods! Check your answers with the attached answer key read more
A list of foods which lead to a healthy you. read more
Let the junior chefs take over in the kitchen once a week so Mom and Dad can enjoy a night off. read more
Learn about the effect soda consumption can have on a child's growth and development. read more
Check out the yummy high-iron foods your kids will love to eat. read more
Learn how to distinguish between beneficial and unhealthy nutritional supplements. read more
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