Fitness in Kids

This article will prepare you for the types of injuries associated with playing football.

This article will prepare you for the types of injuries associated with playing soccer.

This article will prepare you for the types of injuries associated with playing hockey.

This article will prepare you for the types of injuries associated with playing basketball.

This article will prepare you for the types of injuries associated with playing baseball.

Read about the benefits of playing soccer, and learn how to keep your kids playing soccer safely.

Learn what steps you can take to get your kids moving and physically active.

Kids are becoming increasingly overweight. Read tips on how to keep your kids physically active.

This fitness activity challenges a child to dribble a basketball around obstacles.

Is it dangerous for kids to "head" the ball while playing soccer? See what the experts are saying.

More and more girls are getting involved with sports in school. See why it hasn't been an easy ride.

What can a parent do when the basketball coach won't let all members of the team play?

Find out why your child is averse to gym class.

The pressure to excel athletically can sometimes discourage young children from taking up sports.

A boy who weighs 250 pounds may be seriously jeopardizing his health. He needs to start exercising!

It's up to adults to teach kids that it's not whether you win or lose, but good sportsmanship is how you play the game.

Find out why there is a critical need for water during exercise, and how you can ensure your child gets it.

Every year 20 million kids register for youth hockey, football, baseball, soccer, and other competitive sports. So why do most kids quit sports by the time they turn 13?