Children's Health

By FamilyEducation Editorial Staff

Try these 12 kid-friendly strategies to help incorporate family fitness into your everyday life.

Find some easy and creative ways to sneak some veggies into your child's diet!

Is your child feeling intense school-related stress and anxiety? Learn the signs of anxiety disorders and get tips for managing academic stress.

Check out which big-name food companies are removing artificial ingredients and opting for a more natural approach when it comes to their products.

Read on to find out what you need to know about the recent measles outbreak, the safety and effectiveness of the measles vaccine, and other steps you can take to protect your family.

The FDA doesn't require manufacturers to list caffeine content on food labels, so be aware of where caffeine may be lurking.

The American Academy of Pediatrics (AAP) does not recommend giving over-the-counter cough and cold medicines to children under 4, so helping your child feel better naturally can be the best course of action

Follow these tips from the USDA to make sure your child is getting the proper nutrition from her meat-free diet.

Find out the truth behind all the childhood myths you believed as a kid.

Check out this list of foods that are good for your eyes.

Get tips to help your child manage his anxiety as the end of the school year approaches.

Have your kids turned into couch potatoes? Get outside and enjoy these fun family fitness activities that feel more like play.

Follow these tips to avoid ticks during the summer.

The USDA presents an easy way to fit the five major food groups on your plate at every meal. Use this visual guide to design a healthy plate for your family.

Do your kids get bored with the same old sandwiches all school year? Find some easy new lunch ideas that will make your child love his bagged lunch every day.

Do your brain a favor and feed it foods packed with nutrients to keep it healthy and fit. Decrease your chance of disease while improving your mood, thinking, and mental skills with these brain-boosting super foods.

Find pleasure in life. Follow these simple 10 tips to ensure complete and long-lasting happiness in your life.

Find tips on keeping yourself and your kids relaxed and stress-free during the school year.