Skip to main content

REC Parenting is an online platform supporting parents and caregivers.

You take care of your family. Let us take care of you. Because the best way to ensure that your children do well is to make sure that you are doing well. And it is not just us saying this! The famous psychologist, John Bowlby, said back in 1951: “If we value our children, we must cherish their parents.” Now, let's get started!

REC parenting offers:

  • One-To-One Support

    Our fantastic team of qualified therapists is available 24/7 to fit your schedule. Investing in your mental health is investing in the mental health of your family. Do not feel lonely or judged again.

  • Masterclasses

    The most up-to-date and comprehensive parenting encyclopedia delivered by the best experts in their fields. We translate the latest scientific research on all things parenting so you never again doubt yourself.

  • Podcasts

    The REC Parenting podcast brings you honest, open conversations about parenting. Each month we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences. Because when we share experiences, we realise that we are not alone.

  • Blogs and Toolkits

    We have a wealth of science-based articles, so you can find the information you need, whenever you need it. If the topic is important to you, we are writing about it. If you cannot find the information you need, let us know and we will find it for you!

Browse a selection of their resources below, or find out more on REC Parenting's website.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    It is difficult to know which parenting experts and parenting advice to trust, this article provides 6 useful tips for parents

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Delve into the Cry It Out Method (CIO) and discover the variations, scientific evidence, and answers to some common questions.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Understand what the research says about teenagers being selfish and how parents can manage it.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover the pros and cons of growing up in a same-sex family, exploring the unique experiences and challenges faced by children raised in same-sex households, and how these dynamics shape their development and perspectives.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Explore the enchanting tradition of the Tooth Fairy, examining why children believe in her, how parents nurture these beliefs, and when children typically discover the truth. Plus, discover cultural variations, financial trends, and some fun facts about this beloved childhood figure.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Discover if reward systems to promote intrinsic motivation and good behaviour in children work.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    How to support mothers' mental health during the fourth trimester.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is parental burnout and what can you do about it?

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    Executive function in children: why it matters and how parents can help.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    What is the permissive parenting style and how does it relate to children’s development? Dive into the science behind this parenting style to discover more.

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    How to teach your baby sign language: discover the 10 most used baby signs, the benefits of baby sign language, and the science behind it all.

  • Blogs
    REC Parenting

    What do you know about authoritarian parenting when it comes to parenting styles? Find out what authoritarian parenting means and its effects on children.

  • Blogs
    REC Parenting

    Discover the four main parenting styles: authoritative, authoritarian, permissive, and neglectful. Which one is yours?

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    The first Sunday in March marked Mothers’ Day. We hope that all mothers had a lovely weekend with their families, and they received flowers, chocolates, breakfast in bed, and above all, love and appreciation

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    The topic of whether it is OK or not to smack children is highly controversial. Some people think that it is totally unacceptable, whereas others see it as a perfectly acceptable discipline technique

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    I have been meaning to write aboutsharentingfor a while because it has become increasingly relevant over the past few years and will continue to do so as we live more and more of our lives online

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    A very common question that parents ask is how bad divorce really is for their kids and whether it would be better to stay together for their sake

  • Ask Dr. Ana - Free Parenting Advice
    Blogs

    They say that divorce, alongside bereavement and moving, are the three most stressful events a person can go through. Given that we don’t leave our personal life at the office door, divorce is most likely to impact the work of any employee

Join the Family

Your partner in parenting from baby name inspiration to college planning.

Subscribe