The Benefits of Yoga on Health and Self Confidence
Dr. Stephanie Burgos, an Emergency Room Doctor and entrepreneur, discusses how yoga has completely transformed her life including her self-confidence,... read more
April 15, 2019
Showing 148 results found for Emotional and Mental Health:
Easing Anxiety and Worry in Teens Before Starting College
It's normal for your teen to feel anxious or worried about starting college in the fall. No matter how exciting this time is, it also comes with the u... read more
June 14, 2019
Why Head Injuries Are So Dangerous
This article describes the long-term health problems that can result from head injuries. read more
January 18, 2007
How to Cope with Empty Nest Syndrome
It's normal to feel lonely or down when your kids finally move out - perhaps you are experiencing Empty Nest Syndrome? read more
October 6, 2022
Why We Need Positive Parenting for Military Families
Positive parenting for military families is a new approach to discipline. Here are our tips for practicing positive parenting for military families an... read more
February 14, 2023
Preventing Unwanted Behaviors in Your Cat
Find tips for teaching your cat what behavior is right and what behavior is wrong in your house. read more
July 25, 2006
5 Signs You Have a Toxic Mother-Daughter Relationship
Do you have a bad mother-daughter relationship and always fight? Recognize the signs of toxic moms and daughters and set boundaries. read more
September 14, 2022
5 Reasons to Get Carrier Screening Tests When TTC
There are genetic screenings you can request when you are trying to conceive that will predict your chances of having a baby with a genetic condition.... read more
September 19, 2019
K-Fed Posts Videos of Britney Spears and Kids Arguing: Is it Mom Shaming?
Britney Spears and ex husband showing fights with their kids in public videos is an example of harmful mom shaming on social media. read more
August 31, 2022
Meet Dr. Ana Aznar
Meet Dr. Ana Aznar, an expert in child developmental psychology and professional in advising on parenting matters, large and small—because no problem ... read more
October 17, 2024
6 Ways to Nurture Your Child’s Authenticity
Whether you are raising tweens or teens, the following how-tos can be implemented with an appropriate developmental lens. read more
January 5, 2023
15 Hard and Soft Skills High Schoolers Will Need in the Future
Looking to help high schoolers develop essential life skills? Here are the hard and soft skills high schoolers will actually need in the future. read more
May 15, 2023