Breastfeeding Diet and Health Basics
Find information on diet and health for the breastfeeding mother. read more
March 15, 2006
Showing 215 results found for Exercise and Your Health:
Should Kids Take a Multivitamin?
Do kids need to take a multivitamin? Experts weigh in on the essential vitamins for kids and the pros and cons of a daily multivitamin. read more
March 1, 2017
Retirement Planning: A Top Priority
Start planning early for your retirement. read more
September 20, 2006
Screen Time Recommendations By Age Chart
Is screen time harmful to a child's development and well-being? We created a chart of the recommend amount of screen time per day kids should have acc... read more
March 14, 2023
What to Expect at Your First Prenatal Appointment
In this article, we'll take you through what will happen at your first prenatal appointment step by step! read more
June 24, 2010
You and Your New Body After Childbirth
You are no longer pregnant, but your body has changed. Find what to expect postpartum, and learn how to care for your new body. read more
May 8, 2008
Calming Activities
Learn techniques for stress relief, with help from this parenting article. read more
December 20, 2007
Teen Sports: Safety First
Before you let your teen play school sports, make sure he or she is healthy and will be safe. read more
February 8, 2007
5 Ways to Transition Kids to a Back-to-School Sleep Schedule
Our expert tips from a licensed sleep therapist on how to transition kids to a back to-school sleep schedule and improve your kids bedtime routine. read more
August 22, 2017
Do You Really Like Dogs?
When you decide that you want a dog, begin by researching different breeds and learning the responsibilities of owning a dog. read more
July 25, 2006
Are Pregnancy Migraines Linked to Miscarriages and Other Complications?
Do pregnancy migraines increase risks of miscarriage or other pregnancy complications? What to know about migraine headaches during pregnancy. read more
April 18, 2023
3 Common Urinary and Vaginal Pregnancy Problems
This guide includes information about the symptoms, causes, diagnosis and treatments for urinary tract infections, stress urinary incontinence and vag... read more
June 24, 2010