10 Completely Natural Ways to Induce Labor
If you're more than 40 weeks pregnant, this list of natural ways to induce labor may give Mother Nature a helping hand. read more
September 13, 2021
Showing 223 results found for Exercise and Your Health:
I'm Having a "Geriatric Pregnancy." Am I Really At Risk?
You might be surprised at what age medical professionals consider a pregnancy "geriatric". A Doula and Maternity Concierge discusses why we need to di... read more
May 21, 2019
Injury, Illness, and Stress
This article describes the relationship between injury, illness, and stress. read more
December 15, 2005
An Interview with Mom: The Best Maternity Workout Clothes
Treat yourself to some maternity workout clothes that'll encourage healthy, safe pregnancy exercises! read more
October 28, 2022
High School
Whether your kids are nervous freshmen or cool seniors, get the scoop on high school with our articles, tips, free downloads, expert advice, and more. read more
December 28, 2005
Will My Child Be Athletic? A Genetic Explanation
Is athletic ability genetic? Learn if children inherit athleticism and sports skills from their parents or if performance is more influenced by enviro... read more
October 7, 2019
Carbohydrates: Fuel of Choice
Learn what your carb-fuel intake should be, based on your activity level. read more
March 1, 2007
10 Questions to Ask Your Doctor If You Want To Get Pregnant Soon
It’s important to arm yourself with a list of questions and concerns you might have about getting pregnant in order to get the most pertinent informat... read more
July 13, 2020
Can Stress Affect Your Pregnancy?
Learn how stress can affect your pregnancy, and get tips on how to relieve prenatal stress and ease your mind for the sake of you and your baby. read more
April 17, 2008
Easy to Implement Tips and Tricks for the Working Mom
If you are a full-time working mom, we see you, we hear you, and this list of tips and tricks is for you read more
December 13, 2022
Caring for Your C-section Scar: Treatments and the Healing Stages
Find out how to treat and heal your C-section scar with our comprehensive guide. Learn about the stages of recovery and get expert advice. read more
April 11, 2023
Women's Stress
Learn about the various sources of stress, and how stress can affect your health. read more
December 15, 2005