Families and Food

This list of 14 deceiving foods will have you re-thinking your choices the next time you're perusing the grocery aisle or reaching for a snack.

Find out more about the USDA's dietary guidelines and MyPlate icon.

These 9 snacks have no high fructose corn syrup added, making them a healthy choice for your family.

We've got some fun, simple, and safe ways to let your little one help with the cooking, without wreaking havoc on your kitchen.

Check out these easy-to-make recipes that taste great and freeze like a charm, making them the perfect go-to dinner for busy moms.

Do you know what your child is eating at school? You probably think his school is providing him with a wholesome and nutritious meal, but in reality, he may be eating just about the worst quality meat he could get his hands on.

Learn how to improve your child's diet for a healthy and active lifestyle.

Pack your child's lunch with extra love. Create your own specially designed lunch box note. You can choose a prewritten message – or write your own!

Give your little one a head start in the kitchen with these great cooking-with-kids cookbooks.

Make sure your child is getting a balanced lunch from all the food groups with this this healthy lunchbox tool for quick ideas on packing a wholesome and delicious lunch.

Have you got a craving for something sweet? Check out our slideshow for some healthier alternatives to your favorite sweet snacks.

Find delicious, healthy recipes for your family, and watch instructional videos by Annabel Karmel to help you cook the perfect dish.