Families and Food

Be creative with food -- make animals out of fruits and vegetables, or build a gingerbread house.

This deliciously creamy artichoke dip will be a hit with your guests at your next summer party.

Learn how to stock your kitchen to promote a healthy diet.

This article discusses in depth which vitamins are important to a healthy diet.

Use the basic tips in this article to get started eating healthier.

This article discusses in depth the minerals that are an important part of a healthy diet.

This article discusses the health impact of caffeine in your diet.

This article discusses how to start cooking in a healthier way.

Use this list to find good sources of important vitamins and minerals.

This article provides an in-depth discussion of the four main food groups and their benefits.

Learn how to properly read a food label and make use of its information.

This is a fun dance to do on a night when you're cooking spaghetti. Your child can see how the spaghetti starts out, and how it does dance and swirl in the water.

This article provides information on how to keep the youngsters happy when the family eats out.

This article provides information on genetically modified foods.

This article provides information on the cost of organic foods.

Here's a list of food additives to avoid.

The foods on this list are equally important for growing children and adults.

Learn why you should make a habit of reading food labels.