Family Life

Doing chores helps children learn responsibility, teamwork, and practical skills. Follow these instructions to make a chores chart, which will help to keep your child on task and diligent.

Red apple, gooey peanut butter, and a few marshmallow teeth make a big toothy grin – on the plate and on your toddler.

Your preschool child will love helping you set the table, but watch out for the breakables!

Learn how to read Nutrition Facts labels, and how to make smart food choices.

Why are fruits and veggies important? Here are 5 reasons why your family should eat plenty of fruits and vegetables every day.

Use these easy tips to make sure that you get your 5 to 9 servings of fruits and vegetables every day.

Learn how to manage your portions with this guide to serving sizes.

Read these tips to find out what to do if you are in credit card trouble.

Nuts provide essential fats we need. Learn why they are an important part of a healthy diet.

Learn how to prepare, cook, and soak beans.

Learn how to reduce fat and salt in just about any soup recipe.

Learn great lunch ideas on how to make your favorite sandwiches lower in calories and fat.

Learn how to trim some fat from your cooking by using fruit.

Learn which oils are more useful than others in light and healthy cooking.

Here are the basics of what you should know about choosing fats.

Learn how to keep your diet in balance and maintain a healthier lifestyle.

Follow these simple strategies to help bring your diet into balance.

A newly divorced mother asks what she can do to make the first holiday after the divorce as pleasant as possible.